Weigh In record (no journal entry) for 24 April 2017
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84.4 kg
Lost so far: 24.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.33g | Prot: 46.40g | Carbs: 183.18g.
Breakfast: Rei do Mate Café Expresso com Leite (Grande), Ovo Cozido. Lunch: Gendai Temaki Hot. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Tapioca de Queijo. more...
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Gaining 0.7 kg a Week
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