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Think I was suffering the Keto Flu last night. Tired, nausea, horrible headache. Feeling much better today. Gonna keep going!
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1848 kcal
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Fat: 146.16g | Prot: 119.67g | Carbs: 15.32g.
Breakfast: Coffee (Brewed From Grounds), Crystal Farms Bacon Cheddar Cheese Slices, Half and Half Cream, Egg, Kirkland Signature Organic Coconut Oil. Lunch: Darla's Ranch Dressing, Crystal Farms Bacon Cheddar Cheese Slices, Pork Loin (Whole, Cooked, Roasted), Spinach. Dinner: low carb soul bread, Darla's Guacamole LCHF, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Pork Loin (Whole, Cooked, Roasted). more...
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2968 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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