Weigh In record (no journal entry) for 24 April 2017
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 141.04g | Prot: 191.27g | Carbs: 246.13g.
Breakfast: Delikate Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Tran. Lunch: Vitanella Masło Orzechowe Kremowe, Chleb Razowy. Dinner: Vital Fresh Surówka Rarytasek, Schab Wieprzowy (Polędwica, tylko Chude Mięso), Iglotex Frytki do Piekarnika. more...
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Losing 2.8 kg a Week
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