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1352 kcal
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Fat: 26.98g | Prot: 123.51g | Carbs: 156.57g.
Breakfast: Banana-da-Terra Madura Fervida, Sora Proteína de Soja, Ovo. Lunch: Abobrinha, Purê de Abóbora, Sora Proteína de Soja, Couve Manteiga Crua, Beterrabas, Cenouras. Dinner: Sobrecoxa de Frango, Purê de Abóbora. Snacks/Other: Mamão Papaia, Sora Proteína de Soja, Banana Prata, Ovo, Couve Manteiga Crua, Abacaxi, Gengibre. more...
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2144 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Pedalling - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Mai.healthyconcept's Weight History
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