Sharaay's Journal, 23 Apr 17

Gnocchi-Zucchini-Pfanne - wahlweise mit gebratenen oder gedünsteten Hühnchen oder Garnelen essen. Oder aber mit geraspelten Parmesan verfeinern

View Diet Calendar, 23 April 2017:
656 kcal Fat: 18.69g | Prot: 43.63g | Carbs: 75.45g.   Breakfast: King Prawns Garnelen, Argeta Hühnerpastete, Ei, Dinkelvollkornbrot. Lunch: Pizza Tomaten, Cocktailtomaten, Gnocchi, Bouillon Pur Gemüse, Zucchini. Dinner: Pizza Tomaten, Cocktailtomaten, Gnocchi, Bouillon Pur Gemüse, Zucchini. Snacks/Other: Red Bull Zero Calories. more...
2514 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Cross Training - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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