Weigh In record (no journal entry) for 23 April 2017
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 55.31g | Prot: 151.88g | Carbs: 173.91g.
Breakfast: Tran, Decomorreno Kakao, Suszona Śliwka, Delikate Twaróg Półtłusty. Dinner: Schab Wieprzowy (Polędwica, tylko Chude Mięso), Iglotex Frytki do Piekarnika. Snacks/Other: Książęce Piwo Ciemne Łagodne. more...
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Losing 2.8 kg a Week
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