Weigh In record (no journal entry) for 23 April 2017
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61.1 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 51.66g | Prot: 80.32g | Carbs: 79.00g.
Breakfast: Tago Rurki Waflowe z Kremem Orzechowym, Ser Gouda, Pikok Gulasz Angielski, Auchan Wafle Zbozowo-Ryzowe, Morliny Polędwica Sopocka. Lunch: Ser Feta, Morliny Polędwica Sopocka, Auchan Wafle Zbozowo-Ryzowe, Lasagna z Mięsem. more...
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Gaining 3.5 kg a Week
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