monasanna's Journal, 22 Apr 17


View Diet Calendar, 22 April 2017:
2022 kcal Fat: 62.81g | Prot: 87.00g | Carbs: 274.73g.   Breakfast: Kohlrabi, Kiwi, Nutella Brot, Käsebrot, Gekochtes Ei, Kaffee mit Milch. Dinner: Döner Kebab, Tomaten, Leberkäse, Gurke (Geschält), Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Uncle Ben's Express Mediterran. Snacks/Other: Nutella Nutella, REWE Reiswaffel, Müller Wackelpudding Himbeer. more...
2719 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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