Weigh In record (no journal entry) for 22 April 2017
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 52.67g | Prot: 150.11g | Carbs: 110.68g.
Breakfast: Delikate Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Tran, Delikate Twaróg Półtłusty. Dinner: Iglotex Frytki do Piekarnika. Snacks/Other: Biedronka Frytki z Kurczaka. more...
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steady weight
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