Weigh In record (no journal entry) for 22 April 2017
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85.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 92.29g | Prot: 160.56g | Carbs: 264.49g.
Breakfast: Monoprix Beurre Doux, Pain de Seigle, Sirop d'Erable, Bjorg Muesli Avoine Chocolat, Bjorg Porridge Figue Framboise, Bjorg Lait d'amande sans Sucres Ajoutés, Myvegies Protéines. Lunch: Gerblé Biscuit Miel Châtaigne, Bjorg Lait d'amande sans Sucres Ajoutés, Taillefine Recette au Fromage Blanc, Bjorg Porridge Figue Framboise, Scitec Nutrition 100% Whey Protein Professional, Banane, Laitue, Bagel, Riz Basmati (Cuit), Tomates, Saveurs des Mauges Chair Naturel Artisanal. Dinner: Activia Pruneau, Tomates, Spaghetti, Carottes, Blanc de Poulet, Blanc de Dinde. Snacks/Other: Myprotein Peanut Butter, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli Avoine Chocolat. more...
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Losing 0.4 kg a Week
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faucon297's Weight History
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