Weigh In record (no journal entry) for 22 April 2017
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 56.89g | Prot: 169.69g | Carbs: 146.41g.
Breakfast: Halbes Hähnchen. Dinner: Krombacher Weizen Alkoholfrei (Flasche), Ei, Rinatura Bio Datteln, Arla Skyr, REWE Bio Dinkel Vollkornmehl. Snacks/Other: Krombacher Weizen Alkoholfrei (Flasche), Chicoree, Fleischer Rumpsteak. more...
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Losing 4.9 kg a Week
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Arizonaxx's Weight History
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