Weigh In record (no journal entry) for 21 April 2017
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88.9 kg
Lost so far: 20.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 59.11g | Prot: 87.41g | Carbs: 186.32g.
Breakfast: Starbucks Peppermint Mocha (Short), Elevation Chocolate Mint High Protein Bar. Lunch: Baby Carrots, Egg, World Peas Texas Barbeque, Old Wisconsin Beef Snack Sticks, Organic Creamery Organic String Cheese. Dinner: Queso Fresco, Mission 95% Fat Free Flour Tortillas Soft Taco, Daisy Sour Cream, Amy's Organic Medium Salsa, Skinless Chicken Breast. Snacks/Other: New Glarus Spotted Cow Beer, V8 V-Fusion + Tea Pomegranate Green Tea, Silk Pure Almond Milk - Unsweetened Original, Oregon Chai Slightly Sweet Original Chai Tea Latte Concentrate, LUV Stevia Sweetened 80% Cacao Bar. more...
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Gaining 0.2 kg a Week
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niqnelson's Weight History
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