Weigh In record (no journal entry) for 22 April 2017
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.66g | Prot: 49.94g | Carbs: 50.97g.
Breakfast: Вареное Яйцо, Каша Пшенная на Воде. Lunch: Огурец (с Кожурой), Вареное Яйцо, Каша Пшенная на Воде, Курица Вареная. Snacks/Other: Яблоко, Пикник Шоколадный Батончик. more...
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Gaining 1.4 kg a Week
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