Weigh In record (no journal entry) for 21 April 2017
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 23.72g | Prot: 49.41g | Carbs: 250.07g.
Breakfast: Butter Toffees Caramelos, Arcor Moritas, La Serenísima Leche Entera, La Tranquera Mate Cocido, Cormillot Grisines Trisalvado. Lunch: Carrefour Tallarines con Espinaca, Granja del Sol Supremas de Pollo. Snacks/Other: Banana, Uva, Don Marcos Galletitas con Arroz Integral. more...
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Gaining 0.3 kg a Week
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Sol Kai (Latol82)'s Weight History
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