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Jéssica Stuani de Oliveira
Journal
21 Apr 17
Jéssica Stuani de Oliveira's Journal, 21 Apr 17
Jéssica Stuani de Oliveira's Profile
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Weigh In record (no journal entry) for 21 April 2017
125.1 kg
Lost so far:
4.1 kg
.
Still to go:
50.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
1267 kcal
Fat: 50.16g | Prot: 108.20g | Carbs: 130.13g.
Breakfast:
Herbalife Shake Baunilha.
Lunch:
Danubio Requeijão Light, Queijo Branco, Perdigão Peito de Peru Defumado, Akio Tapioca (Goma de Mandioca Hidratada).
Dinner:
Molho Caesar para Saladas, Tomates, Alface de Folha Verde, Queijo Branco, Perdigão Peito de Peru Defumado.
Snacks/Other:
Trio Barra de Cereal Zero Castanha com Chocolate.
more...
3573 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 9.6 kg a Week
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Jéssica Stuani de Oliveira's Weight History
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