sizieb's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
98 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
863 kcal Fat: 52.04g | Prot: 66.85g | Carbs: 32.77g.   Breakfast: Single Cream. Lunch: Pork Sausage (Cooked), Hard-Boiled Egg, Nectarines. Dinner: Home Fries, Nando's 1/4 Chicken Breast. more...
2624 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sizieb's Weight History


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