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sizieb
Journal
03 Mar 17
sizieb's Journal, 03 Mar 17
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Weigh In record (no journal entry) for 03 March 2017
98 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
863 kcal
Fat: 52.04g | Prot: 66.85g | Carbs: 32.77g.
Breakfast:
Single Cream.
Lunch:
Pork Sausage (Cooked), Hard-Boiled Egg, Nectarines.
Dinner:
Home Fries, Nando's 1/4 Chicken Breast.
more...
2624 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sizieb's Weight History
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