Weigh In record (no journal entry) for 20 April 2017
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61.9 kg
Lost so far: 3.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.67g | Prot: 99.44g | Carbs: 133.31g.
Breakfast: Halo Top Creamery Pistachio Ice Cream, Asparagus, Mozzarella Cheese (Whole Milk), Egg, Cream (Half & Half). Lunch: Wildtree Energy Bites, Raspberries. Dinner: Extra Virgin Olive Oil, Trader Joe's Crumbled Goat Cheese, Sunkist Cara Cara the Power Orange, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Skinless Chicken Breast, Trader Giotto's Organic Marinara Sauce, Asparagus, Zucchini. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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Losing 0.2 kg a Week
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eharcharik's Weight History
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