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La vieja confiable de los gains, pechuga+arroz+palta
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1806 kcal
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Fat: 55.62g | Prot: 160.39g | Carbs: 167.94g.
Breakfast: Rosamonte Mate Cocido, Quaker Avena Tradicional, Huevo, ENA Whey Protein (30g). Lunch: Palta, Pechuga de Pollo a la Plancha, Gallo Arroz Oro. Dinner: Pata Muslo, Zanahoria, Aceite de Girasol, Matarazzo Fideos Tirabuzón, Pechuga de Pollo a la Plancha, Guacamole con Tomate. Snacks/Other: Plátano, Star Nutrition Creatina Monohidrato. more...
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cristiandecaro's Weight History
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