Aaaak's Journal, 20 Apr 17

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View Diet Calendar, 20 April 2017:
604 kcal Fat: 13.04g | Prot: 41.83g | Carbs: 80.71g.   Breakfast: Poços de Caldas Requeijão Cremoso, Pão Integral. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Integral, Quero Feijão Carioca, Mandioquinha. Snacks/Other: Banana. more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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