Weigh In record (no journal entry) for 20 April 2017
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 47.28g | Prot: 65.73g | Carbs: 21.79g.
Breakfast: Carrefour Farelo de Aveia, Tirolez Queijo Minas Padrão, Ovo Frito, Pão Francês sem Miolo. Lunch: Copacol Coração de Frango, Alcatra Grelhada. more...
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Losing 0.3 kg a Week
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ellenzuda's Weight History
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