Weigh In record (no journal entry) for 31 January 2012
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102.0 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2012:
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319 kcal
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Fat: 6.02g | Prot: 11.81g | Carbs: 62.24g.
Breakfast: cantaloup, Special K protein bar, banana. Snacks/Other: coffee mate sugar free. more...
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Losing 0.3 kg a Week
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Knees In The Breeze's Weight History
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