Weigh In record (no journal entry) for 31 January 2012
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65.6 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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938 kcal
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Fat: 28.54g | Prot: 42.74g | Carbs: 131.83g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: kashi go lean crunch, yoplait light fat free. Dinner: Ground Beef, Tomato Sauce , Spaghetti Squash. Snacks/Other: Popcorn, Celery, carrots, banana. more...
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Gaining 0.6 kg a Week
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hollykip's Weight History
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