My official weigh in. 20 lbs gone!!! Wooooooohooooooo!!!!
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110.9 kg
Lost so far: 19.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.59g | Prot: 43.70g | Carbs: 88.20g.
Breakfast: Potatoes (Drained Solids, Canned), Onions, Firm Silken Tofu. Dinner: Skinless Chicken Breast, Tater Tots, Pickles. Snacks/Other: Kroger Fat Free Fudge Bars, Sunshine Cheez-It Reduced Fat White Cheddar Crackers. more...
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Losing 2.5 kg a Week
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mrsDeVoll's Weight History
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