Weigh In record (no journal entry) for 19 April 2017
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 55.64g | Prot: 107.23g | Carbs: 26.06g.
Lunch: Pechuga de Pollo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Disco Colita de Cuadril. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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