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Eat To Live, not Live to Eat !!!!
View Diet Calendar, 30 January 2012:
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1571 kcal
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Fat: 70.47g | Prot: 72.33g | Carbs: 168.45g.
Breakfast: Blueberry Waffles, almonds. Lunch: aioli, potsticker, Sweet Potato Fries, potstickers. Dinner: milk, cooked carrots, Baked Premium Ham Slices plumrose. Snacks/Other: thin addictives, vanilla cake, Cottage Cheese (Lowfat 1% Milkfat), Crispy Minis Cheddar Flavour, Juicy Gels Reduced Sugar - Strawberry. more...
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3118 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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MarcusKong's Weight History
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