tonkleva2008's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

60.5 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

897 kcal

Fat: 49.10g | Prot: 56.26g | Carbs: 56.52g. Breakfast: Вареное Яйцо. Lunch: Прайм Стар Лапша Удон с Говядиной и Овощами, Салат Цезарь с Курицей, Сырники. Dinner: Чай с Молоком и Сахаром, Вареное Яйцо. more...

1548 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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tonkleva2008's Journal, 19 Apr 17

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tonkleva2008's Weight History