Weigh In record (no journal entry) for 19 April 2017
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 26.49g | Prot: 43.27g | Carbs: 133.58g.
Breakfast: Marque Repère Forme Flakes Fruits Rouges, Monoprix Lait Demi Écrémé. Lunch: Pommes Gala, Marque Repère Haricots Verts Extra Fins, Findus Filet de Saumon Sauvage. Dinner: Bonduelle Carottes Râpées Au Citron De Sicile, Knorr Soupe Minestrone, Marque Repère Thon Entier Albacore au Naturel, Tomates, Avocat, Concombre (Pelé). Snacks/Other: Poires, Gerblé Biscuit Nappé Chocolat au Lait, Gerblé Biscuit Nappé Chocolat au Lait. more...
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Losing 2.1 kg a Week
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