lechon1980's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2017:

1481 kcal

Fat: 24.76g | Prot: 216.61g | Carbs: 82.57g. Breakfast: Granix Cereales. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Azúcar, Café. more...

1484 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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lechon1980's Journal, 18 Apr 17

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