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lechon1980
Journal
18 Apr 17
lechon1980's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
58 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 April 2017:
1481 kcal
Fat: 24.76g | Prot: 216.61g | Carbs: 82.57g.
Breakfast:
Granix Cereales.
Dinner:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Snacks/Other:
Azúcar, Café.
more...
1484 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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lechon1980's Weight History
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