Weigh In record (no journal entry) for 18 April 2017
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70.7 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.33g | Prot: 46.75g | Carbs: 77.52g.
Breakfast: Pickled Egg, Polaner All Fruit Strawberry, Silk Unsweetened Almond Coconut Blend, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Shrimp, Roll (Home Recipe or Bakery). Snacks/Other: Tap Water, Peaches, Dannon Oikos Triple Zero - Vanilla (Container), Silk Unsweetened Almond Coconut Blend. more...
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Gaining 0.6 kg a Week
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59Sharbar's Weight History
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