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Tried a lot of diets. I figure if I can quit smoking I can do this too. I am taking blood pressure medicine. I feel horrible all the time and I am not sleeping very well. I have to get the weight off and I am hoping that this program will allow me to control my weight by managing my meals and exercise daily.
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192.8 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Not Applicable.
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