Weigh In record (no journal entry) for 18 April 2017
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 132.83g | Prot: 111.48g | Carbs: 2.91g.
Lunch: Sadia Bacon em Cubos, Tirolez Queijo do Reino, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Copra Óleo de Coco Extra Virgem. Dinner: Cogumelos Cozidos, Queijo Gorgonzola, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Seara Linguiça Toscana. more...
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Losing 8.4 kg a Week
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Andrezante's Weight History
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