Pioucepiou's Journal, 18 Apr 17

32 sa +2 (sans rééquilibrage alimentaire)
76.2 kg Lost so far: 1.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
1105 kcal Fat: 31.72g | Prot: 53.11g | Carbs: 141.69g.   Breakfast: Kusmi Tea Thé Detox, Bjorg Muesli sans Sucre Ajouté Bio, Daco Bello Formule Éclat, Celnat Graines de Chia, Auchan Fromage Frais Nature 0%. Lunch: Activia Abricot, Aldi Couscous Légumes et Viandes. Dinner: Pâtes Carbonara. Snacks/Other: Lindt Lindor, Kinder Maxi, Cristaline Eau de Source. more...
3064 kcal Exercise: Sewing - 4 hours, Housework - 1 hour, Stairs (Climbing Stairs) - 1 hour, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
Gaining 0.9 kg a Week

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Pioucepiou's Weight History


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