31 sa + 2 (sans rééquilibrage alimentaire)
|
75.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 6.82g | Prot: 14.40g | Carbs: 24.45g.
Breakfast: Auchan Fromage Frais Nature 0%, Graines de Courge, Celnat Graines de Chia, Daco Bello Formule Éclat, Bjorg Muesli sans Sucre Ajouté Bio, Cristaline Eau de Source, Kusmi Tea Thé Detox. more...
|
|
2712 kcal
|
Exercise:
Standing - 1 hour, Sitting - 4 hours, Stairs (Climbing Stairs) - 1 hour, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pioucepiou's Weight History
|