Weigh In record (no journal entry) for 17 April 2017
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146.5 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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4723 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 2 hours and 30 minutes, Desk Work - 12 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Came back too after some gains too. Even though I've lost TWELVE pounds in the last month and a half , Yeah proud of that! My first weigh in shows a 15 pound gain from my prior low on this site 4 years ago. Shining light on a dark place ...
18 Apr 17 by member: gigi1960
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Thank you for your support, and good luck.
I know that the less I check in, the more weight I gain. I need to be more accountable.
18 Apr 17 by member: ccgiddings
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ccgiddings's Weight History
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