Weigh In record (no journal entry) for 17 April 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 10.05g | Prot: 18.41g | Carbs: 70.48g.
Breakfast: 2% Fat Milk, Quaker Protein Instant Oatmeal - Banana Nut. Snacks/Other: Gala Apples. more...
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Gaining 1.1 kg a Week
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