Weigh In record (no journal entry) for 17 April 2017
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 31.27g | Prot: 20.45g | Carbs: 77.52g.
Breakfast: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Egg, Silk Caramel Almond Creamer, Silk Unsweetened Almond Coconut Blend. Lunch: Coconut Cream Pie, Specially Selected Brioche Buns, Gardenburger The Original Veggie Burgers, Wendy's Tomato (1 Slice), Honey Mustard Dressing. Snacks/Other: Tap Water, Silk Unsweetened Almond Coconut Blend. more...
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Losing 0.6 kg a Week
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59Sharbar's Weight History
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