Weigh In record (no journal entry) for 17 April 2017
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66.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.58g | Prot: 62.36g | Carbs: 151.12g.
Breakfast: Invernizzi Gallette ai 5 Cereali, Spremuta d'arancia, Zucchero, Caffè Espresso, Succo di Limone, Parma Prosciutto Crudo. Lunch: Patatine Fritte (da Surgelate), Coscia di Pollo (Mangiata senza Pelle). Dinner: Findus Cordon Bleu, Insalata Mista Verde. Snacks/Other: Yogurt-Gelato, Nutella Nutella, Kellogg's Coco Pops Risociok, Banana, Caffè Espresso, Zucchero. more...
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1703 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Stefyds3's Weight History
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