Weigh In record (no journal entry) for 17 April 2017
|
86.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 29.84g | Prot: 42.38g | Carbs: 83.47g.
Lunch: McDonald's Ensalada César con Pollo Crujiente. Dinner: Queso Manchego, Bimbo Pan Molde Blanco sin Corteza, Sandía, Consum Pechuga Pavo Braseada Finas Lonchas. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesusbrown's Weight History
|