Weigh In record (no journal entry) for 17 April 2017
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115 kg
Lost so far: 10 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.21g | Prot: 50.67g | Carbs: 82.61g.
Breakfast: Экомилк Масло Сливочное 82,5%, Волжанка Расторопша, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо. Snacks/Other: Травяной Чай, Творожная Запеканка с Яблоками. more...
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Losing 2.6 kg a Week
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