Weigh In record (no journal entry) for 16 April 2017
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85.3 kg
Lost so far: 17.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 25.49g | Prot: 44.21g | Carbs: 93.00g.
Breakfast: Liza Maionese Atum, Wickbold Pão de Forma Estar Leve, Café Brasileiro Café. Lunch: Banana Caturra, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido. Dinner: Friboi Picanha Grelhada sem Gordura, Liza Maionese Atum, Batatas (sem Casca, com Sal, Fervido), Farofa. more...
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Losing 0.2 kg a Week
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Andre Amorim's Weight History
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