Weigh In record (no journal entry) for 16 April 2017
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.63g | Prot: 23.72g | Carbs: 38.06g.
Breakfast: Хлеб Черный, Вареное Яйцо. Lunch: Finn Crisp Сухарики Ржаные, Творог. more...
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Losing 0.8 kg a Week
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