BenZac's Journal, 16 Apr 17

Gestern nicht getrackt (Raclette)
67.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
504 kcal Fat: 39.50g | Prot: 29.28g | Carbs: 5.72g.   Breakfast: Trader Joe's Paranusskerne, Alesto Pecannusskerne, Milbona Gouda Jung, Tulip Bacon, Ei, Vollmilch. more...
Gaining 1.4 kg a Week

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BenZac's Weight History


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