Weigh In record (no journal entry) for 16 April 2017
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78 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 55.55g | Prot: 115.63g | Carbs: 172.73g.
Breakfast: Oatmeal Cookies (with Raisins), Whole Milk, Albertsons Hard Boiled Egg Whites, Chicken Breast, Strawberries with Sugar, 1% Fat Milk, 1% Fat Milk, Bananas, 1% Fat Milk, Chicken Thigh. more...
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Gaining 0.2 kg a Week
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donrimondo's Weight History
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