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1063 kcal
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Fat: 21.38g | Prot: 68.42g | Carbs: 162.56g.
Breakfast: Pisang. Lunch: Tahu, Tempe, Ikan Tongkol, Sup Ayam, Tape Singkong. Dinner: Pisang, Kacang Hijau. more...
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1839 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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laelywidayanti's Weight History
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