kare30bear's Journal, 15 Apr 17

Weigh In record (no journal entry) for 15 April 2017
81.7 kg Lost so far: 9.4 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
3586 kcal Fat: 287.75g | Prot: 105.74g | Carbs: 182.79g.   Snacks/Other: Mariani Sliced Premium Almonds, Happy Farms Ricotta Cheese(Whole Milk), Blue Diamond Almond Flour, Eggland's Best Large Grade A Eggs, Lemon Peel, Vanilla Extract, Truvia Baking Blend, Kerrygold Pure Irish Butter. more...
Gaining 0.7 kg a Week



     
 

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kare30bear's Weight History


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