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Day three on Induction-going well so far, 3lbs down :)
This will be the first time I am also working out while doing Atkins so I hope my results are similar to the last time. About 6 years ago I lost 42lbs!! I am a carboholic, so I just need to stick to this. I know I can do it.
View Diet Calendar, 04 February 2010:
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1982 kcal
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Fat: 156.77g | Prot: 109.13g | Carbs: 27.08g.
Breakfast: Bacon, heavy cream, coffee, cheddar, eggs. Lunch: cheddar, large patty ground beef, mayo, broccoli slaw. Dinner: parmesan, lighthouse ranch, cucumber, tomato, lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: heavy whipping cream, broccoli, lighthouse ranch. more...
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2674 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours and 30 minutes. more...
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