Weigh In record (no journal entry) for 15 April 2017
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 78.32g | Prot: 84.26g | Carbs: 124.30g.
Breakfast: Clementines, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Lunch: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Hormel Natural Choice Original Uncured Bacon, Isagenix Cleanse for Life (2 oz), Chicken Breast, Cooked Green String Beans (from Fresh), Chavrie Pure Goat's Milk Cheese. Dinner: Kirkland Signature Smoked Pulled Pork, Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature Parmesan Bagel. Snacks/Other: Choceur Coffee & Cream, Clementines, Choceur Milk Hazelnut, Pistachio Nuts. more...
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Losing 5.7 kg a Week
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Cathy E K's Weight History
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