MarcusKong's Journal, 29 Jan 12

I think I survived the weekend for the better.

Saturday morning didn't start great as we had to be up at 5:30am to get prepped for my daughters figure skating competition, so I ended up getting a coffee and a toaster bagel with butter at the rink's concessions stand.

The rest of Saturday went well though, and I even got in an hour and a half of ice hockey.

Today... very lazy day... pretty much hung out at home and did some things around the house. Kept the snacks healthy. The only tough part of the weekend was eating a heavier breakfast and making dinner the lightest meal of the day. Its proving to be a tougher adjustment than I thought it would be.




View Diet Calendar, 29 January 2012:
1570 kcal Fat: 33.43g | Prot: 50.74g | Carbs: 284.94g.   Breakfast: thin addictives, coffee. Lunch: banana, spinach, orange juice. Dinner: spinach, banana, orange juice, broccoli, cooked carrots, wild rice, ham baked. Snacks/Other: thin addictives, sliced pineapple, Crispy Minis Cheddar Flavour, cookie, mortadella. more...
2289 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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