Алена Ринатовна's Journal, 14 Apr 17

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Weigh In record (no journal entry) for 14 April 2017

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2017:

1402 kcal

Fat: 65.77g | Prot: 44.02g | Carbs: 157.17g. Breakfast: Бутерброд с Маслом, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Ростик'c - KFC Сандерс, Ростик'c - KFC Картофель Фри Маленькая, Coca-Cola Кола. Dinner: Пельмени (Жареные, с Мясом), Кефир 1%. Snacks/Other: Ritter Sport Шоколад Молочный с Отборной Клубникой в Нежном Йогурте. more...

1641 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 5/kph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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Алена Ринатовна's Journal, 14 Apr 17

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Алена Ринатовна's Weight History